Skip to main content

Monday Night Pilates 5.30pm – Goldfields Revitalise

12 January 2021 @ 5:30 pm

Recurring from 1 February 2021 until 28 June 2021 (View Dates)

Goldfields Revitalise, 36 Macdonald Street, Kalgoorlie
Western Australia
Monday Night Pilates

Description

Weekly Pilates Classes every Monday evening with the wonderful Midori!

Pilates is amazing for low-impact flexibility and muscular strength and endurance movements!

Pilates is a form of exercise which concentrates on strengthening the body through precise movement with an emphasis on core strength. This helps to improve general fitness, overall well-being and aid in rehabilitation.

Similar to Yoga, Pilates concentrates on posture, balance and flexibility however are perfect for all mobility and strength levels. In Pilates, the chance of injury is much lower than with other more strenuous forms of exercise.

Event Details

This event has been favourited by 1 person.

Next Occurence:
Tuesday 12 January 2021
5:30 pm

More Dates
View All Dates
Venue
Goldfields Revitalise
36 Macdonald Street, Kalgoorlie
Contact
Goldfields Revitalise
Phone
08 9021 8784

Location