Golden Mile Art Therapy – A Toolbox of Mindful Practises

18 May 2022 @ 9:30 am

Recurring from 18 May 2022 until 22 June 2022 (View Dates)

Golden Mile Art Exhibition Group, 96 Wittenoom St, Boulder
Western Australia

Description

Learn some fun and interesting ways to develop self-awareness, learning a new practise each week, over six weeks.

Research shows that creating or making art can have a positive impact on a person’s psychological and well-being.

Each session begins with a quiet relaxing activity to help you unwind, relax and focus followed by an introduction to the week’s topic, it’s aim and purpose.

An activity related to the topic will be the main part of the workshop and it will be something that can be practised at home.

Discussion is an important time for sharing thoughts and ideas and the class will end with a brief closing activity.

It is expected that when you book, you are committing to attending every workshop.

Not every idea works for each person, which is why this six-week course has been designed. See which one works best for you and your lifestyle, then learn to integrate the activity into your daily life.

Cost $100 Members $150 Non-members (includes membership)
Dates: Wednesday’s 18/25 May and 1/8/15/22 June
All materials supplied

Event Details

Next Occurence:
Wednesday 18 May 2022
9:30 am

More Dates
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Venue
Golden Mile Art Exhibition Group
96 Wittenoom St, Boulder
Contact
Golden Mile Art

Location